Plate.

today's intake, logged as you eat

980of 2,000 kcalTODAY49% · 1020 left

Macros

Target split · 35% protein · 40% carbs · 25% fat

Protein
28% of intake66g/175g
38% of daily target
Carbs
24% of intake56g/200g
28% of daily target
Fat
48% of intake50g/56g
89% of daily target

Calorie split

980 kcal
Protein · 28%
Carbs · 24%
Fat · 48%

Today's meals

Breakfast
520 kcal
Breakfast08:12 AM

3 scrambled eggs, 2 slices sourdough, avocado

520
kcal
P 28gC 38gF 26g
Lunch
460 kcal
Lunch12:34 PM

Grilled chicken salad with olive oil dressing

460
kcal
P 38gC 18gF 24g
Dinner
No dinner logged
Snack
No snack logged